Ian Cowley 10000m SkiErg
10,000m
Meters
38:24.2
Time
1:55.2
Pace
693
Calories
158
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 40 |
| Stroke Count | 1533 |
| Drag Factor | 91 |
November 10, 2021 12:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.2 | 10,000m | 1:55.2 | 229 | 1087 | 40 | 158 |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 38 | 138 |
| 7:39.3 | 4,000m | 1:54.8 | 231 | 1095 | 40 | 154 |
| 7:40.4 | 6,000m | 1:55.1 | 230 | 1089 | 40 | 162 |
| 7:41.6 | 8,000m | 1:55.4 | 228 | 1083 | 41 | 167 |
| 7:39.9 | 10,000m | 1:54.9 | 230 | 1092 | 40 | 172 |
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Workout Graph
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