Ian Cowley 10000m row
10,000m
Meters
39:42.2
Time
1:59.1
Pace
669
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 119 |
November 15, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.2 | 10,000m | 1:59.1 | 207 | 1012 | 26 | 133 |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 27 | 127 |
| 7:46.2 | 4,000m | 1:56.5 | 221 | 1060 | 26 | 134 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 26 | 135 |
| 8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 26 | 138 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.