Ian Cowley 3:06 row

710m

Meters

3:06.1

Time

2:11.0

Pace

43

Calories

132

Heart Rate

Average Watts155
Calories Per Hour835
Stroke Rate25
Stroke Count79
Drag Factor118

November 16, 2021 10:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.1 710m 2:11.0 155 835 25 132
3:06.0 711m 2:10.8 156 838 25 132

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Workout Graph

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