Ian Cowley 10000m SkiErg
10,000m
Meters
39:34.0
Time
1:58.7
Pace
670
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 40 |
| Stroke Count | 1589 |
| Drag Factor | 92 |
November 22, 2021 12:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.0 | 10,000m | 1:58.7 | 209 | 1020 | 40 | 149 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 40 | 133 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 40 | 144 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 41 | 153 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 40 | 156 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 40 | 163 |
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Workout Graph
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