Ian Cowley 10000m row
10,000m
Meters
39:29.9
Time
1:58.4
Pace
673
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 121 |
December 02, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.9 | 10,000m | 1:58.4 | 210 | 1023 | 27 | 131 |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 27 | 126 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 27 | 128 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 27 | 134 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 26 | 135 |
| 8:01.8 | 10,000m | 2:00.4 | 200 | 989 | 26 | 136 |
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Workout Graph
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