Ian Cowley 10000m row
10,000m
Meters
39:19.5
Time
1:57.9
Pace
675
Calories
131
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1049 |
| Drag Factor | 119 |
December 15, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.5 | 10,000m | 1:57.9 | 213 | 1033 | 27 | 131 |
| 7:42.0 | 2,000m | 1:55.5 | 227 | 1081 | 27 | 127 |
| 7:45.9 | 4,000m | 1:56.4 | 221 | 1062 | 27 | 129 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 27 | 133 |
| 7:57.4 | 8,000m | 1:59.3 | 206 | 1008 | 26 | 134 |
| 8:02.9 | 10,000m | 2:00.7 | 199 | 984 | 26 | 133 |
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Workout Graph
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