Ian Cowley 10000m SkiErg
10,000m
Meters
38:38.0
Time
1:55.9
Pace
690
Calories
163
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 41 |
| Stroke Count | 1586 |
| Drag Factor | 93 |
December 20, 2021 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.0 | 10,000m | 1:55.9 | 225 | 1073 | 41 | 163 |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 40 | 152 |
| 7:43.7 | 4,000m | 1:55.9 | 225 | 1073 | 41 | 160 |
| 7:45.4 | 6,000m | 1:56.3 | 222 | 1064 | 41 | 164 |
| 7:50.2 | 8,000m | 1:57.5 | 215 | 1041 | 42 | 166 |
| 7:43.3 | 10,000m | 1:55.8 | 225 | 1075 | 42 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.