Ian Cowley 5000m SkiErg
5,000m
Meters
25:28.7
Time
2:32.8
Pace
337
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 31 |
| Stroke Count | 792 |
| Drag Factor | 90 |
December 23, 2021 21:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.7 | 5,000m | 2:32.8 | 98 | 637 | 31 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 32 |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 30 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 33 |
| 5:23.8 | 4,000m | 2:41.9 | 82 | 583 | 29 |
| 5:05.2 | 5,000m | 2:32.6 | 98 | 638 | 31 |
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