Ian Cowley 10000m row
10,000m
Meters
40:44.9
Time
2:02.2
Pace
651
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 121 |
January 05, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.9 | 10,000m | 2:02.2 | 192 | 959 | 26 | 134 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 27 | 134 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 26 | 134 |
| 8:11.0 | 6,000m | 2:02.7 | 189 | 951 | 26 | 134 |
| 8:20.6 | 8,000m | 2:05.1 | 179 | 914 | 26 | 134 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 25 | 137 |
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Workout Graph
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