Ian Cowley 3:04 row
519m
Meters
3:04.9
Time
2:58.1
Pace
26
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 118 |
January 10, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 519m | 2:58.1 | 62 | 513 | 23 | 111 |
| 3:04.0 | 520m | 2:56.9 | 63 | 517 | 23 | 111 |
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Workout Graph
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