Ian Cowley 10000m row
10,000m
Meters
39:57.4
Time
1:59.8
Pace
663
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 122 |
January 11, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.4 | 10,000m | 1:59.8 | 203 | 999 | 26 | 132 |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 26 | 126 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 26 | 131 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 26 | 136 |
| 8:04.9 | 8,000m | 2:01.2 | 196 | 976 | 26 | 135 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.