Ian Cowley 10000m SkiErg
10,000m
Meters
41:21.2
Time
2:04.0
Pace
639
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 40 |
| Stroke Count | 1633 |
| Drag Factor | 95 |
January 13, 2022 10:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.2 | 10,000m | 2:04.0 | 183 | 930 | 40 | 133 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 39 | 132 |
| 8:05.5 | 4,000m | 2:01.3 | 196 | 973 | 40 | 133 |
| 8:15.8 | 6,000m | 2:03.9 | 184 | 932 | 40 | 136 |
| 8:26.3 | 8,000m | 2:06.5 | 173 | 893 | 40 | 132 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 39 | 135 |
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Workout Graph
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