Ian Cowley 10000m row
10,000m
Meters
37:21.2
Time
1:52.0
Pace
716
Calories
162
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 1010 |
| Drag Factor | 124 |
January 20, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.2 | 10,000m | 1:52.0 | 249 | 1156 | 27 | 162 |
| 7:14.4 | 2,000m | 1:48.6 | 273 | 1240 | 27 | 151 |
| 7:28.2 | 4,000m | 1:52.0 | 249 | 1156 | 27 | 157 |
| 7:33.6 | 6,000m | 1:53.4 | 240 | 1126 | 27 | 165 |
| 7:36.5 | 8,000m | 1:54.1 | 235 | 1110 | 27 | 164 |
| 7:28.3 | 10,000m | 1:52.0 | 249 | 1155 | 27 | 175 |
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Workout Graph
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