Ian Cowley 10000m SkiErg
10,000m
Meters
41:41.2
Time
2:05.0
Pace
636
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 41 |
| Stroke Count | 1715 |
| Drag Factor | 94 |
January 21, 2022 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.2 | 10,000m | 2:05.0 | 179 | 915 | 41 | 131 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 39 | 125 |
| 8:03.0 | 4,000m | 2:00.7 | 199 | 984 | 40 | 133 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 42 | 136 |
| 8:28.8 | 8,000m | 2:07.2 | 170 | 885 | 42 | 132 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 42 | 132 |
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Workout Graph
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