Ian Cowley 5000m SkiErg
5,000m
Meters
25:43.0
Time
2:34.3
Pace
331
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 759 |
| Drag Factor | 90 |
February 01, 2022 20:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.0 | 5,000m | 2:34.3 | 95 | 627 | 29 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 30 |
| 5:08.5 | 2,000m | 2:34.2 | 95 | 628 | 29 |
| 5:24.3 | 3,000m | 2:42.1 | 82 | 582 | 28 |
| 5:11.1 | 4,000m | 2:35.5 | 93 | 620 | 30 |
| 5:05.8 | 5,000m | 2:32.9 | 98 | 636 | 30 |
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Workout Graph
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