Ian Cowley 10000m row
10,000m
Meters
39:41.8
Time
1:59.0
Pace
673
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 119 |
February 02, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.8 | 10,000m | 1:59.0 | 207 | 1013 | 26 | 134 |
| 7:49.2 | 2,000m | 1:57.3 | 217 | 1046 | 26 | 129 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 27 | 136 |
| 7:54.8 | 6,000m | 1:58.7 | 209 | 1020 | 27 | 136 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 26 | 135 |
| 8:09.1 | 10,000m | 2:02.2 | 191 | 958 | 26 | 134 |
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Workout Graph
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