Ian Cowley 10000m row
10,000
Meters
39:57.4
Time
1:59.8
Pace
662
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 116 |
February 18, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.4 | 10,000 | 1:59.8 | 203 | 999 | 662 | 27 | 132 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 135 | 28 | 127 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 134 | 27 | 129 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 132 | 27 | 135 |
| 8:03.7 | 8,000 | 2:00.9 | 198 | 981 | 131 | 27 | 136 |
| 8:07.1 | 10,000 | 2:01.7 | 194 | 967 | 130 | 26 | 133 |
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Workout Graph
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