Ian Cowley 4:26 row
1,012m
Meters
4:26.9
Time
2:11.8
Pace
61
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 120 |
March 02, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,012m | 2:11.8 | 153 | 825 | 27 | 128 |
| 4:26.0 | 1,012m | 2:11.4 | 154 | 830 | 27 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.