Ian Cowley 2:53 row

514m

Meters

2:53.9

Time

2:49.1

Pace

26

Calories

105

Heart Rate

Average Watts72
Calories Per Hour548
Stroke Rate24
Stroke Count71
Drag Factor119

March 07, 2022 11:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.9 514m 2:49.1 72 548 24 105
2:53.0 514m 2:48.2 73 552 24 105

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Workout Graph

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