Ian Cowley 10000m row
10,000m
Meters
40:45.3
Time
2:02.2
Pace
660
Calories
123
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 120 |
March 08, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.3 | 10,000m | 2:02.2 | 191 | 959 | 27 | 123 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 28 | 124 |
| 8:27.1 | 4,000m | 2:06.7 | 172 | 891 | 26 | 117 |
| 8:10.0 | 6,000m | 2:02.5 | 190 | 955 | 27 | 120 |
| 8:01.4 | 10,000m | 1:00.1 | 1606 | 5828 | 28 | 131 |
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Workout Graph
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