Ian Cowley 10000m row
10,000m
Meters
39:14.2
Time
1:57.7
Pace
677
Calories
129
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 1046 |
| Drag Factor | 120 |
March 29, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.2 | 10,000m | 1:57.7 | 215 | 1038 | 27 | 129 |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 27 | 122 |
| 7:41.3 | 4,000m | 1:55.3 | 228 | 1085 | 27 | 130 |
| 7:48.7 | 6,000m | 1:57.1 | 218 | 1048 | 27 | 132 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 27 | 129 |
| 8:04.3 | 10,000m | 2:01.0 | 197 | 978 | 26 | 132 |
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Workout Graph
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