Ian Cowley 10000m row
10,000m
Meters
37:16.3
Time
1:51.8
Pace
720
Calories
157
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 1021 |
| Drag Factor | 129 |
April 01, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.3 | 10,000m | 1:51.8 | 250 | 1161 | 27 | 157 |
| 7:18.8 | 2,000m | 1:49.7 | 265 | 1212 | 28 | 146 |
| 7:29.4 | 4,000m | 1:52.3 | 247 | 1149 | 27 | 152 |
| 7:30.3 | 6,000m | 1:52.5 | 245 | 1144 | 27 | 159 |
| 7:22.5 | 10,000m | 0:55.3 | 2068 | 7418 | 27 | 171 |
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Workout Graph
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