Ian Cowley 10000m row
10,000m
Meters
37:55.8
Time
1:53.7
Pace
703
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 1048 |
| Drag Factor | 120 |
May 05, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.8 | 10,000m | 1:53.7 | 238 | 1117 | 28 |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 28 |
| 7:36.8 | 4,000m | 1:54.2 | 235 | 1108 | 28 |
| 7:37.0 | 6,000m | 1:54.2 | 235 | 1107 | 27 |
| 7:37.0 | 8,000m | 1:54.2 | 235 | 1107 | 27 |
| 7:25.9 | 10,000m | 1:51.4 | 253 | 1169 | 28 |
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Workout Graph
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