Ian Cowley 10000m row
10,000m
Meters
39:33.5
Time
1:58.6
Pace
671
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 119 |
May 12, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.5 | 10,000m | 1:58.6 | 209 | 1020 | 27 | 132 |
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 28 | 128 |
| 7:46.9 | 4,000m | 1:56.7 | 220 | 1057 | 27 | 133 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 27 | 136 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 27 | 128 |
| 8:02.5 | 10,000m | 2:00.6 | 199 | 986 | 27 | 135 |
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Workout Graph
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