Ian Cowley 1610m row
1,610m
Meters
6:28.8
Time
2:00.7
Pace
103
Calories
167
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 182 |
| Drag Factor | 118 |
May 13, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.8 | 1,610m | 2:00.7 | 199 | 984 | 27 | 167 |
| 1:38.0 | 400m | 2:02.5 | 190 | 955 | 29 | 161 |
| 1:36.0 | 800m | 2:00.0 | 203 | 997 | 29 | 169 |
| 1:37.1 | 1,200m | 2:01.3 | 196 | 973 | 27 | 167 |
| 1:35.2 | 1,600m | 1:59.0 | 208 | 1014 | 28 | 170 |
| 0:02.5 | 1,610m | 2:05.0 | 179 | 916 | 24 | 170 |
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Workout Graph
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