Ian Cowley 1610m row
1,610m
Meters
6:29.0
Time
2:00.8
Pace
103
Calories
122
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 119 |
May 13, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,610m | 2:00.8 | 199 | 983 | 27 | 122 |
| 1:39.3 | 400m | 2:04.1 | 183 | 929 | 28 | 115 |
| 1:35.9 | 800m | 1:59.8 | 203 | 999 | 28 | 120 |
| 1:35.9 | 1,200m | 1:59.8 | 203 | 999 | 28 | 123 |
| 1:35.5 | 1,600m | 1:59.3 | 206 | 1008 | 28 | 127 |
| 0:02.4 | 1,610m | 2:00.0 | 203 | 997 | 25 | 127 |
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Workout Graph
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