Ian Cowley 10000m row
10,000m
Meters
39:12.1
Time
1:57.6
Pace
677
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 117 |
May 26, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.1 | 10,000m | 1:57.6 | 215 | 1040 | 27 | 152 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 28 | 141 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 27 | 149 |
| 7:50.6 | 6,000m | 1:57.6 | 215 | 1039 | 27 | 154 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 28 | 158 |
| 8:01.1 | 10,000m | 2:00.2 | 201 | 992 | 27 | 159 |
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Workout Graph
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