Ian Cowley 10000m row
10,000m
Meters
39:53.1
Time
1:59.6
Pace
664
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 1066 |
| Drag Factor | 117 |
August 10, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.1 | 10,000m | 1:59.6 | 204 | 1003 | 26 | 132 |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 27 | 127 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 27 | 128 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 27 | 137 |
| 8:03.6 | 8,000m | 2:00.9 | 198 | 981 | 27 | 137 |
| 8:09.0 | 10,000m | 2:02.2 | 192 | 959 | 26 | 134 |
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Workout Graph
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