Ian Cowley 10000m row
10,000m
Meters
39:58.2
Time
1:59.9
Pace
663
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 119 |
August 14, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.2 | 10,000m | 1:59.9 | 203 | 998 | 27 | 133 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 28 | 131 |
| 7:55.3 | 4,000m | 1:58.8 | 209 | 1017 | 27 | 132 |
| 8:01.4 | 6,000m | 2:00.3 | 201 | 991 | 27 | 130 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 27 | 136 |
| 8:02.0 | 10,000m | 2:00.5 | 200 | 988 | 27 | 136 |
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Workout Graph
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