Ian Cowley 10000m row

10,000m

Meters

39:32.7

Time

1:58.6

Pace

695

Calories

162

Heart Rate

Average Watts210
Calories Per Hour1021
Stroke Rate27
Stroke Count1079
Drag Factor118

August 16, 2022 14:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:32.7 10,000m 1:58.6 210 1021 27 162
8:23.7 2,000m 2:05.9 175 903 25 150
7:42.4 4,000m 1:55.6 227 1079 28 160
7:46.4 6,000m 1:56.6 221 1059 28 164
7:52.5 8,000m 1:58.1 212 1030 28 165
7:47.6 10,000m 1:56.9 219 1054 28 171

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Workout Graph

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