Ian Cowley 5000m SkiErg
5,000m
Meters
25:29.9
Time
2:32.9
Pace
328
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 85 |
August 17, 2022 13:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.9 | 5,000m | 2:32.9 | 98 | 636 | 28 | 150 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 30 | 127 |
| 5:05.7 | 2,000m | 2:32.8 | 98 | 637 | 28 | 145 |
| 5:21.8 | 3,000m | 2:40.9 | 84 | 589 | 27 | 157 |
| 5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 28 | 159 |
| 4:59.6 | 5,000m | 2:29.8 | 104 | 658 | 29 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.