Ian Cowley 10000m row
10,000m
Meters
37:28.9
Time
1:52.4
Pace
714
Calories
153
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 1027 |
| Drag Factor | 117 |
September 08, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.9 | 10,000m | 1:52.4 | 246 | 1147 | 27 | 153 |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 28 | 136 |
| 7:26.1 | 4,000m | 1:51.5 | 252 | 1168 | 27 | 147 |
| 7:29.1 | 6,000m | 1:52.2 | 247 | 1151 | 27 | 156 |
| 7:31.6 | 8,000m | 1:52.9 | 243 | 1137 | 27 | 159 |
| 7:32.8 | 10,000m | 1:53.2 | 241 | 1130 | 27 | 167 |
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Workout Graph
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