Ian Cowley 10000m SkiErg
10,000
Meters
39:56.7
Time
1:59.8
Pace
663
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 39 |
| Stroke Count | 1585 |
| Drag Factor | 92 |
December 05, 2022 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.7 | 10,000 | 1:59.8 | 203 | 999 | 663 | 39 | 139 |
| 8:04.9 | 2,000 | 2:01.2 | 196 | 976 | 131 | 38 | 122 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 1001 | 133 | 39 | 133 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1008 | 133 | 40 | 143 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1006 | 133 | 40 | 146 |
| 7:57.6 | 10,000 | 1:59.4 | 206 | 1007 | 133 | 41 | 152 |
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Workout Graph
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