Ian Cowley 5:18 row
1,014m
Meters
5:18.0
Time
2:36.8
Pace
53
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 122 |
December 07, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,014m | 2:36.8 | 91 | 612 | 21 | 116 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 115 |
| 5:18.0 | 61m | 2:27.5 | 109 | 675 | 17 | 117 |
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Workout Graph
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