Ian Cowley 10000m row
10,000m
Meters
37:58.0
Time
1:53.9
Pace
703
Calories
159
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 1023 |
| Drag Factor | 122 |
December 26, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.0 | 10,000m | 1:53.9 | 237 | 1115 | 27 | 159 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 27 | 141 |
| 7:34.2 | 4,000m | 1:53.5 | 239 | 1122 | 27 | 153 |
| 7:37.6 | 6,000m | 1:54.4 | 234 | 1104 | 27 | 160 |
| 7:39.3 | 8,000m | 1:54.8 | 231 | 1095 | 27 | 164 |
| 7:26.3 | 10,000m | 1:51.5 | 252 | 1167 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.