Ian Cowley 10000m row
10,000m
Meters
37:22.3
Time
1:52.1
Pace
717
Calories
165
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 27 |
| Stroke Count | 1035 |
| Drag Factor | 116 |
January 07, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.3 | 10,000m | 1:52.1 | 248 | 1154 | 27 | 165 |
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 28 | 150 |
| 7:28.0 | 4,000m | 1:52.0 | 249 | 1157 | 28 | 160 |
| 7:29.5 | 6,000m | 1:52.3 | 247 | 1148 | 28 | 168 |
| 7:33.0 | 8,000m | 1:53.2 | 241 | 1129 | 27 | 170 |
| 7:27.9 | 10,000m | 1:51.9 | 249 | 1157 | 28 | 178 |
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Workout Graph
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