Ian Cowley 2:32 row

514m

Meters

2:32.8

Time

2:28.6

Pace

28

Calories

Average Watts107
Calories Per Hour666
Stroke Rate24
Stroke Count62
Drag Factor126

January 17, 2023 18:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.8 514m 2:28.6 107 666 24
2:32.8 514m 2:28.6 107 666 24

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Workout Graph

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