Ian Cowley 10000m row
10,000m
Meters
37:16.5
Time
1:51.8
Pace
719
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 1029 |
| Drag Factor | 121 |
January 18, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:16.5 | 10,000m | 1:51.8 | 250 | 1161 | 27 |
| 7:24.9 | 2,000m | 1:51.2 | 254 | 1175 | 28 |
| 7:26.7 | 4,000m | 1:51.6 | 251 | 1164 | 28 |
| 7:28.3 | 6,000m | 1:52.0 | 249 | 1155 | 28 |
| 7:29.8 | 8,000m | 1:52.4 | 246 | 1147 | 27 |
| 7:26.7 | 10,000m | 1:51.6 | 251 | 1164 | 28 |
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Workout Graph
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