Ian Cowley 4:40 row
1,161m
Meters
4:40.5
Time
2:00.8
Pace
76
Calories
130
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 121 |
January 28, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,161m | 2:00.8 | 199 | 983 | 27 | 130 |
| 4:40.5 | 1,162m | 2:00.6 | 199 | 985 | 27 | 130 |
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Workout Graph
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