Ian Cowley 4:18 row
1,018m
Meters
4:18.8
Time
2:07.1
Pace
63
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 120 |
January 28, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,018m | 2:07.1 | 170 | 886 | 26 | 122 |
| 4:18.8 | 1,018m | 2:07.1 | 170 | 886 | 26 | 122 |
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Workout Graph
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