Ian Cowley 10000m SkiErg
10,000m
Meters
39:38.8
Time
1:58.9
Pace
669
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 38 |
| Stroke Count | 1517 |
| Drag Factor | 91 |
February 04, 2023 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.8 | 10,000m | 1:58.9 | 208 | 1015 | 38 | 154 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 38 | 139 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 38 | 144 |
| 7:51.4 | 6,000m | 1:57.8 | 214 | 1035 | 38 | 160 |
| 7:56.5 | 8,000m | 1:59.1 | 207 | 1012 | 38 | 160 |
| 7:54.3 | 10,000m | 1:58.5 | 210 | 1022 | 39 | 170 |
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Workout Graph
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