Ian Cowley 2000m row
2,000
Meters
10:09.2
Time
2:32.3
Pace
110
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 120 |
February 08, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.2 | 2,000 | 2:32.3 | 99 | 650 | 110 | 24 | 123 |
| 2:06.8 | 400 | 2:38.5 | 88 | 596 | 21 | 26 | 117 |
| 1:57.0 | 800 | 2:26.2 | 112 | 676 | 22 | 26 | 121 |
| 2:22.4 | 1,200 | 2:58.0 | 62 | 556 | 22 | 20 | 132 |
| 1:53.8 | 1,600 | 2:22.2 | 122 | 695 | 22 | 26 | 122 |
| 1:49.2 | 2,000 | 2:16.5 | 138 | 758 | 23 | 26 | 124 |
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Workout Graph
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