Ian Cowley 10000m row
10,000m
Meters
38:55.3
Time
1:56.7
Pace
683
Calories
128
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 1052 |
| Drag Factor | 120 |
March 03, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.3 | 10,000m | 1:56.7 | 220 | 1056 | 27 | 128 |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 28 | 123 |
| 7:42.2 | 4,000m | 1:55.5 | 227 | 1080 | 27 | 128 |
| 7:43.7 | 6,000m | 1:55.9 | 225 | 1073 | 27 | 131 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 27 | 128 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.