Ian Cowley 10000m row
10,000m
Meters
37:21.6
Time
1:52.0
Pace
716
Calories
157
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 1010 |
| Drag Factor | 113 |
March 13, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.6 | 10,000m | 1:52.0 | 249 | 1155 | 27 | 157 |
| 7:23.6 | 2,000m | 1:50.9 | 257 | 1183 | 27 | 140 |
| 7:28.4 | 4,000m | 1:52.1 | 248 | 1155 | 27 | 151 |
| 7:32.4 | 6,000m | 1:53.1 | 242 | 1132 | 27 | 155 |
| 7:33.9 | 8,000m | 1:53.4 | 240 | 1124 | 27 | 163 |
| 7:23.2 | 10,000m | 1:50.8 | 257 | 1185 | 27 | 176 |
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Workout Graph
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