Ian Cowley 1:00:00 row
14,356m
Meters
1:00:00.0
Time
2:05.3
Pace
963
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1510 |
| Drag Factor | 114 |
May 10, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,356m | 2:05.3 | 178 | 911 | 25 | 139 |
| 10:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 27 | 150 |
| 20:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 27 | 144 |
| 30:00.0 | 2,463m | 2:01.8 | 194 | 966 | 26 | 137 |
| 40:00.0 | 1,671m | 2:59.5 | 60 | 508 | 18 | 126 |
| 50:00.0 | 2,416m | 2:04.1 | 183 | 929 | 26 | 133 |
| 1:00:00.0 | 2,479m | 2:01.0 | 197 | 979 | 26 | 144 |
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Workout Graph
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