Ian Cowley 1:00:00 row
15,084m
Meters
1:00:00.0
Time
1:59.3
Pace
1006
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 1622 |
| Drag Factor | 117 |
May 13, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,084m | 1:59.3 | 206 | 1008 | 27 | 128 |
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 28 | 123 |
| 20:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 27 | 125 |
| 30:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 27 | 126 |
| 40:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 27 | 128 |
| 50:00.0 | 2,473m | 2:01.3 | 196 | 974 | 27 | 133 |
| 1:00:00.0 | 2,444m | 2:02.7 | 189 | 951 | 26 | 135 |
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Workout Graph
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