Ian Cowley 9611m row
9,611m
Meters
37:04.1
Time
1:55.7
Pace
664
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 980 |
| Drag Factor | 154 |
December 20, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:04.1 | 9,611m | 1:55.7 | 226 | 1077 | 26 |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 27 |
| 7:46.3 | 4,000m | 1:56.5 | 221 | 1060 | 27 |
| 7:42.4 | 6,000m | 1:55.6 | 227 | 1079 | 27 |
| 7:40.3 | 8,000m | 1:55.0 | 230 | 1090 | 26 |
| 6:07.5 | 9,611m | 1:54.0 | 236 | 1111 | 26 |
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Workout Graph
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