Ian Cowley 1:00:00 SkiErg
15,320m
Meters
1:00:00.0
Time
1:57.4
Pace
1040
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 36 |
| Stroke Count | 2187 |
| Drag Factor | 99 |
December 29, 2023 20:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,320m | 1:57.4 | 216 | 1042 | 36 |
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 35 |
| 20:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 36 |
| 30:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 36 |
| 40:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 37 |
| 50:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 37 |
| 1:00:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 37 |
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Workout Graph
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