Ian Cowley 1:05 row
180m
Meters
1:05.0
Time
3:00.5
Pace
9
Calories
89
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 124 |
May 06, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.0 | 180m | 3:00.5 | 59 | 504 | 22 | 89 |
| 1:05.0 | 181m | 2:59.5 | 60 | 508 | 22 | 89 |
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Workout Graph
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