Ian Cowley 2:36 row
513m
Meters
2:36.0
Time
2:32.0
Pace
27
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 128 |
September 11, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.0 | 513m | 2:32.0 | 100 | 642 | 24 | 122 |
| 2:36.0 | 514m | 2:31.7 | 100 | 644 | 24 | 122 |
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Workout Graph
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